Tea and Empathy, Professional Coaching

Tea and Empathy's professional coaching services will help you make lasting, positive changes in your life. Using the best personal development techniques we can help you transform every aspect of life and feel energised, confident and motivated to succeed.

What we can help you to do:

- Clarify what's important to you and what you want from life.
- Feel inspired and motivated to achieve your aspirations.
- Create focused and practical plans for each step of the journey to make your dream a reality. - Release your full potential by breaking free from the limits of old beliefs about yourself.
- Feel energised, confident and in control.
- Transform difficult relationships at home, at work, with friends or family.

What our clients say:

"I was at a point in life where things were ticking along but nothing was really happening. It was like treading water, everything was ok but nothing was great. When I worked with Rachel she helped me to realise what it was that had been holding me back for my entire life and after we had got to the root of the problem she supported me while we tackled everything that was holding me back through some processes and boy, has my life changed!"

"It has retaught me the importance of work-life balance and I''m much calmer and re-energised as a result"

" These sessions have given me a totally practical programme with which to improve my day to day life on many levels".

"Rachel quickly recognised that I needed a flexible approach and with great empathy managed to get to the root of my situation. From the very first session she sent me away with practical things I could do to manage my feelings and emotions. I always came away feeling motivated and with my spirits lifted. With the help of Rachel I have made the changes that needed to be made and realise it isn'™t as scary as I thought it would be".


"I would like to thank Rachel for helping me out of my comfort zone, she gave me great confidence in myself and my knowledge to progress to new levels. Rachel'™s way of coaching is very open, insightful and supporting. I have been able to identify the areas which are very important to me, which I was not aware of before"


"I found the coach calls to be a real inspiration for me. The learnings have given me a more balanced approach to everything I do each day and have really made me understand and appreciate the influence I can make to the success of how I manage my business"

"Rachel helped me to see what was important to me and that those things could be applied to different areas of my life. I'm in a better position to understand my own needs and what I need in terms of balance in my life. Thank you!"

"The coaching helped me refocus and reapply ideas I had put to one side in the daily firefights."

"Before the sessions I felt frustrated, slightly angry and felt that no one was listening to what I was saying; now I am totally changed - the coaching helped me realise where I was going wrong, and the way I put things across to people. Working with Rachel and the ideas she gave me helped me to turn things around."

"Fantastic sessions that made me realise that although I had climbed the career mountain that I wanted, I just did not like the view and it was okay to look for another mountain to start climbing."

I'm Rachel Anderson and I help mid career professionals to make simple adjustments to their thinking, approach and behaviour that have a massively positive impact on their success & happiness in work, business or life. Empathetic, supportive and understanding, I use a range of practical and effective techniques to help develop self awareness, understanding, motivation & confidence.

Trade Bodies / Associations

Association for Coaching (AC); Chartered Institute of Personnel and Development (CIPD)

Specialist Services

Neuro-linguistic Programming (NLP); Online interactive coaching programmes available; Career Coaching; Business Coaching; Executive Coaching

Trading Since

2007