we are personal trainers in harrogate who guarantee that our clients will drop at least a clothes size in their first 28 days or their money back. using simple nutrition and proven exercise programs we train people to look and feel fitter, healthier and more confident than they have in recent years. Alongside our body transformation/weight loss services we also work to improve clients posture, reduce niggling back pain, enhance sports/event performance and facilitate muscle gain. Our harrogate based personal trainers are friendly and encouraging and will empower you to reach your potential. Contact us for your free taster session at the exclusive fitness rooms personal training studio at the white hart hotel.

Trade Bodies / Associations

Certified personal trainer NASM Certified corrective exercise specialist NASM Certified Rehab Trainer BSc (Hons) Sports Science Certified exercise referral consultant Certified respiratory disease instructor Certified youth conditioning specialist Healthy Back Practitioner

Specialist Services

Rapid fat/weight loss Spot reduction of bodyfat from specific body areas Back pain relief postural assessment and correction improving energy levels corporate health and fitness and productivity sports and events specific conditioning