Sports / Activity Injury Management and Massage

One of Stay In Motions specialities is Activity Injury Management, and Massage whether it is for prevention or cure, Chris will assess injury, carry out treatment of sports massage, postural assessment and rehabilitation as well as give guidance on aftercare.

If you are looking for help recovering from an Accident / Injury or what to avoid the ache and pains from your day to day life call us NOW on 07747614469

Personal Training

Personal Training is proven to be the best way to get fast results.

There are many reasons why people use a Personal Trainer. Whether you want to Drop a Dress Size, Reduce Body Fat, Improve Your Fitness, Get Back to Fitness after an illness or injury or Improve Health and Wellbeing. Personal Training is proven way to get you to your goals.

Our team of Personal Trainers have the equipment in order to run high quality Personal training sessions from your home, office or local park at a per hour fee with no joining or membership costs.

Remember YOU are different, so why not get the Personal treatment.

If you are looking for a Personal Trainer ring us NOW and book your FREE consultation: 07747 614469

Trading Since

2005