• Nutritionist and kettlebell coach

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A sustainable approach to diet and exercise

Achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching

Nutritionist and strength coach, specialising in nutrition, movement and strength for long-term health. Edinburgh

Good nutrition, proper movement and strength training improve and help maintain your long-term health.

With a BSc in Nutrition from Queen Margaret University, Edinburgh and over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious.

In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach.

And I'm a Yoga Alliance certified yoga teacher with in-depth experience of back pain rehabilitation.