Your Gym
Health Clubs in Richmond (Surrey)
18 Water Lane
Richmond
Surrey
TW9 1TJ
Contact Numbers
About
Your Gym fitness is a brand new fitness programme which is backed by the science of post-exercise oxygen consumption and proven to give results! No gimmicks or faddy diets. You can expect to burn up to 600 calories per session. Our group interval concept is perfect if you are short on time or hate a normal gym programme. Your session is broken down into short intervals of cardiovascular and functional strength training, using the very latest fitness equipment such as TRX suspension training, treadmills, cross trainers, kettlebells, Vipr and free weights. This programme is all you need to tone, lose weight and get fitter.
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