About Us

One of the best things about being a LighterLife Counsellor is seeing the sparkle in a client's eye and the spring in their step when they achieve their weight-loss goal. They have often come just hoping to weigh less and end up with the confidence to change jobs, take up a new, active hobby or start a new relationship. LighterLife really does change lives for the better.

What makes LighterLife so successful is that it deals with causes of overeating not just the symptoms. At weekly group meetings I help my clients understand how their thoughts and feelings can influence what and how much they eat. I then help them change their behaviour, learning the skills they need to manage their weight long term.

Getting started is easy, just give me a call today. The sooner you join LighterLife the sooner you'll be living lighter.

LighterLife Weight-Management Counsellors undergo rigorous training and each hold a BTEC professional certificate or diploma in Weight-Management Consultancy, accredited by Edexcel.

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