Psychotherapists in Brighton
63 Sandgate Road
Brighton
East Sussex
BN1 6JP
Core Process Psychotherapy is a mindfulness-based approach that draws both from western psychotherapy and the wisdom and compassion of Buddhist psychology. Julia Rivas is an experienced counsellor with an MA in Core Process Psychotherapy.
By turning towards, rather than away from, difficult feelings it's possible to develop greater flexibility,movement and responsiveness when faced with life's inevitable challenges. I work with: fearfulness; anxiety; grief; rejection; depression; abandonment; sadness; loss; disappointment; feeling isolated; a need to take stock; shame; bereavement; living with a life limiting / threatening disorder (yourself or someone close to you); low self esteem; jealousy; anger; ageing; despair.
2005
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