Milburn Primary School
Schools (Local Authority) in Penrith
Milburn
Penrith
Cumbria
CA10 1TN
Contact Numbers
About
The Alexander Technique helps millions of people across the world to naturally overcome:
* muscle tension and stiffness
*back, neck and joint pain
*poor posture
*breathing and vocal problems
*anxiety and stress-related conditions
People use the Technique to:
*improve performance and prevent injury in music, drama and sport
*enhance business and presentation skills
*develop ease and elegance in movement
*support pregnancy and childbirth
...or simply because they want to change conditions that stop them enjoying a healthy, happy life.
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