• Diets alone don't work - midfulness key
• Lifestyle programmes to suit you
• Programmes: Fast, Lite and Total
• Weight loss counselling in small groups
• Men and Women - seperate groups
• Women lose around a stone a month (Total)
• Men lose around a stone and a half a month
• High quality, nutritious Lighterlife foodpacks

Diets alone don't work. Lighterlife does

Our secret to healthy and sustainable weight loss really is life-changing:
You'll follow a hassle free programme to get to your target weight really quickly.
We give you support like no where else through small weekly groups in our centres or over the telephone with a trained Counsellor. This helps you find a way to stay healthy for life that's right for you.

We've helped over 350,000 people to lead a lighter, brighter life, we have support available nationwide, and have a plan for everyone, so read on to see which one is best for you*.

Trading Since

September 2006