Fitness Consultants in Bristol
Prospect House
London Road
Warmley
Warmley
Bristol
Avon
BS30 5NA
Power plates are the new non hard working work out! Great for the skin, great for the bones.
A vibration work out can increase muscle , flexibility and mobility, improve co-ordination and improve core stability. Training on the vibration plate has a large influence on weight loss by increasing the metabolism, but works much better with weight loss with a calorie controlled diet.
Due to the nature ...of the machine, the elderly can activate their muscle in a simple safe way, without extra strai
There are currently no reviews for this company
All fields are required. Your review will appear immediately.