• small group personal training
• personal training
• nutrition
• fitness

Small Group Personal Training specialists

Getting fit doesn't have to break the bank. FitMiBODY makes personalised fitness training more accessible for everyone.

The FitMiBODY movement was started as a community project in 2014 by Matt Lo, a fitness expert in Strength and Conditioning with a vision and belief; to make personal training more accessible by creating solutions that are structured, progressive and simple. Starting out with outdoor fitness classes around East London, he successfully crowdfunded the FitMiBODY movement in August 2015 raising over £75k in 21 days to have their own indoor FitMiBODY boutique studio in Old Street, London.

Having always been intrigued about all the different ways you can progress an individual's strength and fitness level from the bottom, he studied for the world recognised Strength and Conditioning qualification CSCS (Certified Strength and Conditioning Specialist) with the NSCA (National Strength and Conditioning Association) in the U.S and other qualifications including OPT (Optimum Performance Training) CCP (Coaching Certificate Programme).

Working in top health clubs and private studios, he recognised that personal training can be too expensive for many, and that typical fitness classes don't provide the structured programmes suited to individual goals. He was inspired to create a change within the fitness industry based on his personal beliefs.

To make his vision a reality, Matt hand-picked a team of fitness experts who have decades of personal training experience around the world who are not only inspired by the same beliefs but are inspired to make a difference.

To this day, Matt ensures that everybody who walks into FitMiBODY feels like they are a part of something special and part of a community rather than just a member by ensuring the team goes the extra mile for everyone.

FitMiBODY runs a range of fitness packages that offer fully structured and effective personalised programmes. The classes and private personal training sessions take place at the stylish, bespoke FitMiBODY fitness studio in Old Street.

FitMiBODY classes concentrate on two body parts at a time in order to help you achieve your individual goals. Our classes are based on Strength and Conditioning and around the three fundamentals of fitness:
• STRUCTURED small group classes
• PROGRESSION through technique and form focus
• SUSTAINABLE results.

Trading Since

May 2015