Welcome

Free Advice on Weight Loss and Healthy Lifestyle Choices in South Tyneside.

South Tyneside Lifestyle Choices aim

South Tyneside Lifestyle choices is a free service offering free support and advice for local people to lose weight and maintain a healthy BMI for life
Meeting Every Wednesday at 6.30pm at Asda South Shields South Tyneside Lifestyle Choices offer free weight loss support for people to lose weight and maintain a healthy BMI for life.
Maintaining a healthy BMI and lifestyle is important in order to lead a healthier life and reduce the risks of illnesses such as diabetes and heart disease.
They meet every week next to the community notice board at the bottom of the escalators to be taken to the training room for the meeting. In there they offer members the chance to get weighed in a private and confidential arena before discussing a different nutrition aspect every week (for example clean eating, eating on a budget and exercise).
All members are friendly and appreciate the fact that no-one is judged-everyone has their own goals and at South Tyneside Lifestyle Choice their aim is to help you reach those goals for a long term benefit.
They are funded through the National Lottery and promise to never try and sell you anything for personal gain that will be detrimental to your health-the only products that they recommend are those that they have tried and use themselves.
Contact them or go along to a session to see how they can work with you in order to help you reach your goals and lead a healthier lifestyle.

Our Services

South Tyneside Lifestyle choices is a free service offering free support and advice for local people to lose weight and maintain a healthy BMI for life.

We meet every Wednesday between 6.30pm-7.30pm in ASDA Supermarket in South Shields, we will be offering free weight loss support for people to lose weight and maintain a healthy BMI for life.

Maintaining a healthy BMI and lifestyle is important in order to lead a healthier life and reduce the risks of illnesses such as diabetes and heart disease.

About Us

To provide FREE realistic advice and support to people of South Tyneside to make good Lifestyle Choices in order to maintain a healthy weight for life.