• Do you suffer with back pain?
• Bad Posture?
• Neck pain?
• Posture

What can LB Posture Training do for you?

How do I treat back pain?

The most common cause of back pain is poor posture and the misalignment of the spine. At LB Posture Training the aim is to improve both of these aspects using individually tailored programmes that consist of:
Body Alignment Sessions (Chinese Massage)
Corrective Exercises (Personal Training)
The number of sessions that an individual will require depends largely on the underlying cause of the pain and the ease with which his / her body is able to adapt to an efficient posture.

LB Posture Training provides a friendly, mobile service that is supported by a qualified and experienced therapist.

Welcome to LB Posture Training...

Hi my name is Les. I am a fully qualified Personal Trainer that specialises in Postural Analysis and Corrective Exercises. My aim is to help you achieve your health and fitness goals.
Services Provided:
Personal Training
Programme Planning
General Fitness Sessions
Posture Specific Sessions (corrective exercises)

Group Training (private sessions and open sessions)

Postural Assessments (individual client and office assessments available)

Massage Therapy (posture correction)

I offer these as mobile services in and around the Guildford area so that you can receive training and/or treatments within the comfort of your own home.