What is coaching?

My coaching helps you think and act differently in order to achieve life goals. It does this through a process of personal reflection, discovery and action. A coach is not a mentor, therapist or trainer, but an ally that will help you release your potential.

How it can help you:

Personal coaching focusses on what you want to achieve. It also helps you deal with difficult times in your life, periods of change or uncertainty. This might include finding purpose and fulfilment, finding solutions for difficult situations, or dealing with career changes or redundancy.

What we offer:

We start with a free telephone session of half an hour, which explores what you want and how our coaching service can help you.

We recommend an initial programme of six sessions to explore what you want to achieve and help you create a personal action plan. Depending on circumstances and your preference, these sessions can be face to face, by telephone, or through Skype.

Face to face sessions last one hour, are held in a place of your choice, and cost £45. Telephone and Skype sessions last forty five minutes, and cost £25.