Yoga in York
Station Road
Upper Poppleton
York
North Yorkshire
YO26 6PZ
Landline: 07954 2... 07954 238424
Monday to Sunday: 24 hours
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Hypnobirthing is a complete birth preparation package that helps you to feel calm, confident and empowered about the birth of your baby. It provides you with the practical tools to enjoy a positive birth experience. Classes each month in York
Pregnancy yoga is for women from 14 weeks, right up to baby is born, and is carefully designed to maintain movement, strengthen the body for labour and birth, to bring physical relief for pregnancy ailments, help relaxation and sleep and to empower mums