Mediation Services in Wirral
St. Bridgets Centre
St. Bridget's Lane
Local practicing Midwife teaches these Fedant approved, Daisy Birthing relaxed active birthing classes. My classes aim to help you birth with confidence and excitement, whatever your birth plan! Here to provide friendly tuition in relaxed-active birth techniques, which are equally suited to a hospital or home birth.
Each class combines appropriate pregnancy yoga style movements all with the aim of making space for your baby to move into optimum position. The movements I teach are excellent to use for relaxed active birth. You will learn three different birth breathing techniques to use during each stage of labour. In addition, each class concludes with a deep relaxing meditation segment, also labour and birth focused.
You will complete my programme with knowledge and a boost of confidence about labour and birth and the tools to use to promote a positive birthing experience. The entire class has a really lovely flowing a chilled out vibe and is set to beautiful labour music, which you can get a copy of to use during your own birth!
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