Five-star recommendation. I have suffered on and off with anxiety for a long time. I have tried various therapies over the years to help, including counselling, all of which improved things but didn't solve the problem. Melanie explained to me that hypnotherapy, because it's not a talking therapy, works in a different way with anxiety. It supports you to change your patterns of thinking and 'empty your stress bucket' Through a series of zoom hypnotherapy sessions, I have gradually reduced my level of anxiety and begun to see things more clearly and more importantly been able to make changes in my life without being held back by my anxiety. Melanie also provided me with a recording to continue to use going forward.

Georgia, Maidstone, Kent

Melanie Brooks is a very professional and compassionate hypnotherapist who supported me to overcome a long-standing phobia of being a passenger in a car. The process took four sessions, conducted via Zoom and despite my trepidation about addressing this issue, I need not have worried and has been extremely effective. I am now able to be driven without anxiety.

Marianne, County Down