Health Clubs & Fitness Centres in Watford (Hertfordshire)
30 Fourth Avenue
Garston
Watford
WD25 9QQ
I teach weekly drop in Nia Technique classes in Watford area. Nia is a fusion form of 3 dance arts, 3 martial arts and 3 healing arts. We dance barefoot to music for the pleasure of movement and Joy. Nia is a really fun way to improve fitness, wellbeing and health of the mind, body and spirit. Any body of any age, fitness level, size etc. are very welcome to join us.
I am a White Belt registered teacher with The Nia Technique Corporation USA
2010
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