Health Centres in Totnes
Movement Medicine weaves the exhilaration of free dance with the awareness of mindfulness, the depth of therapeutic understanding, the intelligence of shamanic practice and spirit of creativity. Dance as a practice is a highly efficient way to process emotions, experiences and get to know ourselves better. Movement Medicine practices are good for life skills, understanding ourselves better; finding out more about, and getting along side, who we actually are. Using this awareness to then be more awake to our connection with the world outside of us and how we interact with it.
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