Hypnotherapists in Altrincham
Toni is not just a fully qualified Clinical Hypnotherapist, she is a Self empowerment Coach and Corporate Wellness Consultant, having also trained and qualified as a Counsellor, Psychotherapist, EFT therapist, NLP Practitioner and Life Coach.
Toni provides one to one sessions helping her clients to make the positive changes they want to make. She has been a qualified therapist for the past fifteen years and provides a combination of therapies to suit her client's needs. This may involve using one or more of the following methods - Hypnotherapy, Psychotherapy, Life Coaching, Counselling, NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Technique or Tapping).
Toni is a member of the British Association of Counsllors and Psychotherapists or BACP where all her qualifications can be verified.
Toni initially trained and qualified as a Person Centred Counsellor, studying a method of counselling created by Carl Rogers. This method involves counsellors providing you, as a client, with the three ‘Core Conditions' of congruence, total acceptance and empathy, and being with you at whatever stage you are, at any given time. During person centred counselling, your counsellor will listen to intently and empathically, and help you to unravel what is going on in your mind, and in your life, reflecting to you what she is not only hearing, but seeing and sensing.
Many people's image of a psychotherapist working with a client, is of the client lying on a couch and going back to infancy, Freudian style. There are in fact many different types of Psychotherapy, including Gestalt Therapy, Transactional Analysis, Psycho Analysis, and Psychodynamic Therapy. Some of these methods do involve reliving the past, and as with counselling, can be a very long and drawn out process.
The word ‘Psychotherapy' literally means ‘therapy of the mind (psycho/psyche)' and as I want to help you let go of your problems and feel better as quickly as possible, the type of Psychotherapy I can provide you with will include the highly effective, fast working methods of Hypnotherapy, NLP (Neuro Linguistic Programming) and EFT (Emotional Freedom Technique or Tapping.)
EFT, or Emotional Freedom Technique, also known as Tapping, is a simplified version of acupuncture which you can easily and painlessly use on yourself to set yourself free from emotional and physical pain. Qualified EFT therapist can help you get to the root of any issues and tap them away, using EFT Tapping in Cheshire and Manchester.
EFT works on anxiety, panic attacks, OCD, IBS, phobias, insomnia, weight control, smoking cessation, limiting beliefs, pain, allergies, high blood pressure, indigestion, and all types of illness or injury. The combination of EFT Tapping and mental focus releases both the energy block and the problem it causes. No matter what they worry about, people of all ages, including small children, can change their minds from stressed to relaxed and improve their health and happiness, usually in less time than it takes to read this article.'
NLP or Neuro Linguistic Programming can help you to make fast effective changes to the way that you think, feel, act and react. Neuro refers to the brain and nervous system. Linguistic refers to language, or how you communicate with yourself, and with others, both verbally and non-verbally. Programming refers to the programmes you are running in your mind.
NLP was developed in California in the 1970s by Richard Bandler and John Grinder, and based on the work of hypnotherapist Milton Erickson, Gestalt therapist Fritz Perls, and family therapist Virginia Satir. It was the first model of therapy to focus on positive change and moving forward, rather than looking back at the past and where problems had stemmed from. NLP is widely used to achieve self-development in personal life, and success in business.
How many times have you heard yourself say... I'm going to start/stop/change next Monday, next month, on my birthday, on January 1st? But somehow, it just doesn't happen.
Do you want to reach old age and look back with regret at all the opportunities you've missed, or are you ready to change your life now...?
Life Coaching can provide you with the tools and techniques you need to create the life you want to live
Life Coaching can help you look at where you are now, where you would like to be, and the best way to get there
Life Coaching can involve using various methods to enable you to release limiting beliefs which have stopped you from reaching your full potentialer a longer description here...
Clinical Hypnotherapy is a fast and effective method of therapy which involves the use of hypnosis, enabling you to access the power of your subconscious mind and dissolve the blocked emotions and negative limiting beliefs and behaviours which lie behind your physical, mental and emotional problems.
No hypnotherapist has the power to ‘put you into a trance'. All hypnosis is actually self hypnosis, as it's essential that you allow yourself to enter this state of total relaxation, while being guided into it by your hypnotherapist.
During Hypnotherapy, whilst in a state of hypnosis, your subconscious mind is open to accepting positive suggestions and visualisations which will create new empowering beliefs and behaviours, helping you to make the changes you want to make and to reach your full potential.
Just like an iceberg, which is mostly hidden beneath the surface, around 90-95% of your mind is subconscious and hidden from your awareness. This part of your mind stores every memory of every experience you have ever had, and many of these past memories and childhood experiences are causing you to act and react in ways which seem irrational to your conscious mind. Hypnotherapy works by helping your subconscious mind to release unhelpful, outdated messages, and reach your full potential.
I had a abnormal fear of flying that for years restricted my enjoyment of life and meant that all my holidays were restricted to driving miles around the uk. After a couple of visits to toni i am now completly relaxed about flying. Having completed a couple of flights to spain and france this year i now feel totaly at ease. Now planing a trip to the u. S. A. I feel the world is my oyster! her friendly and relaxing manner and obvious skills have completly changed my life, it's amazing!
Andrew Cooper - 19/09/2005 | report this review
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Hypnotherapy audio book & hypnosis session to help you pass your test by changing the way you think.
As a coach and trainer myself it is great to meet and especially have the privilege of experiencing a session from somebody who can do a fantastic job and get the results they promise as unfortunately in the past I have worked with other therapists who have delivered much less than they promised. However, I myself have been studying and teaching about the mind and emotional development for 20 years and I can truly say that Toni is definitely what she says she is. It is near impossible for us to access our own minds without support, but only a skilled therapist knows what to do and how to do it. Toni gracefully and elegantly helped me gain access to something that over 30 different therapists who I had worked with in the past had not. I’m very proud to offer this testimonial as results are all that count and very happy that I have found somebody I can truly trust! » Paul Ryder of Future Mind Therapies
Testimonials are added by the business owner and are not independently verified.
Monday: 3:30pm - 7:30pm
Tuesday to Thursday: 1:30pm - 7:30pm
Friday: 1:30pm - 5:30pm
Saturday: 1pm - 2pm