This massage manipulates the soft tissues of the body, each designed to affect particular parts of the body and produce superficial or deep, stimulating or soothing effect. The general effects on the tissues are based on the fact that the circulation in the veins and lymphatic’s. The strokes are always performed towards the heart, via the nearest superficial nodes. By improving the blood flow, the waste products of the tissues metabolisms (toxins) are more easily flushed through and re-oxygenated blood flows to the area, bringing fresh nutrients to the tissues, thus aids faster recovery from injuries. Pressure on the periosteum stimulates the blood circulation to the bone, feeding and nourishing the bone it’s self and surrounding joints. The massage affects the nervous system, muscles, skin, adipose tissues, digestive system, respiratory system, endocrine system, lymphatic system and the skeletal system. The effect of massage created of well-being, health, increase energy, postural awareness, reduces mental/physical stress and relaxation. Sports massage targets the actual area of muscle which is under stress or injured using the above techniques. Provides Full body relaxation massage. Pre and post events massages Sports massage which targets the actual area of muscle which is under stress or injured; also removing any muscle knotts and reducing tension.

Trading Since

2010