So I attended my first Tai Chi class at Playful Dragons and I really didn't know what to expect from it. I'm not one to take myself too seriously and have heard stories about what soime Tai Chi classes can be like so I was a little apprehensive (I was sure that I'd slide a giggle here or there !!), but this class totally exceeded my expectations. Not only was it easy to get into but I felt the calmness take over me and felt completely revitalised after. I have been doing my job for over 8 years and this is the first time that I ever felt the stress from it slip away. I have never experienced anything like it and feel extremely lucky that I did! Keith is a talented instructor with the patience of a saint who constantly makes you feel at ease. I fully recommend these classes. The words 'zen' and 'energy' didn't mean much to me before this class but I now have a new appreciation for all it!! 5 star without a doubt. Thank you Keith.

Leah

Playful dragons is a wonderful, calm environment which I always leave with a deep sense of peace and tranquility. After a stressful day at work, Tai Chi helps me to quiet my mind and realign my energy. Keith is a patient and gifted instructor, welcoming all individuals into this amazing class and providing individual guidance throughout. I couldn't recommend this class enough!

Aimee