H+ Performance

Body Toning Studios in London

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13 - 15 Bouverie Street
Harmsworth House
London
EC4Y 8DT

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Opening hours

Monday to Friday: 6am - 9pm

Saturday: 9am - 12pm

Sunday: Closed


Key Services

Body transformation, boot camp, exercise classes



About

Welcome

Hey, I'm Henry, a Personal Trainer working in Liverpool Street, the City of London. With my programmes, I focus on achieving absolute health for my clients through personalized nutrition, and a strength and conditioning programme individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance. My knowledge of the human systems includes particular interest in nutrition, digestion and endocrinology (the study of hormones).

30 Minute Workouts

Perfect if you're short on time and need fast, effective workouts. Sessions can be booked once, twice or three times per week.

Personal Training

Personal training and nutritional programming for those looking for fat loss, muscle gain or drastic changes in their body composition.

Bespoke Transformation

Laser focused lifestyle management and personal training designed to completely change your body and mindset.

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Products and Services

We offer these services

  • special offers
  • website
  • Customer Service / Helpline
  • Free Quotes

We offer these payment methods

  • Cash
  • Bank Transfer

Testimonials

"When I met Jose for first time I was overweight, I didn't do any exercise, I felt sluggish and I was getting close to be 40 years old. I wasn't happy with the way I looked so I decided I had to do something about. He completely changed my lifestyle and I will always be in debt with him. Thanks, Jose, without you I would never got in the best shape of my life!"

Jessica Grey


"In three months, I lost 10% of my body fat, the intensity of my workouts are a lot of higher. I wanted to have a six pack before the summer and I got it!"

Ryan Braude


Testimonials are added by the business owner and are not independently verified.

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