Categories: Health Clubs in Ipswich
Search Tags: gym, health club, swimming pool, yoga, squash, aerobics class, sports leisure, fitness centres, body conditioning, steam spa
Opening Times: We are open weekdays from 7.00am to 11.00pm, Saturdays from 9.00am to 8.00pm and Sundays from 9.00am to 11.00pm.
Martlesham Heath offers superior health and fitness at affordable prices with no joining fee. Our facilities include a fully equiped Gymnasium, Fitness Centre, Squash, Exercise and Yoga Classes, Pool and Spa and also Health and Beauty.
We provide an air conditioned, split level gym, with the latest exercise equipment and weights. There is a fully qualified fitness team offering a free support programme of individual assistance. As a new member to the Club, we like to ensure that you have all the information you need in order to exercise safely and effectively in the gym or studio. On joining, you are asked to book your first session in the gym. This induction will last approximately one hour. It is preferable to attend on your own so you can have undivided attention from one of our qualified fitness consultants. If you have any questions please ask our Gym Manager or one of the fitness team on duty. After your initial induction, you may train as and when you wish and our instructors are always there to help should you need further guidance. As well as showing you around the facilities, we offer all members a 'Health Check', this involves - weight, body measurements, body fat percentage, peak flow test (to ascertain lung strength), blood pressure and pulse. Whilst the Health Check is not compulsory, it will allow you to see 'on paper' the progress you are making over the coming months.
The new swimming pool and health spa at Martlesham Leisure have added a new dimension to the already extensive health and fitness facilities on offer at the Club. The spa and pool area provides leisure swimming, steam room and spa tub in attractive surroundings. The perfect conclusion to a work-out, exercise class or competitive game of squash. Please note that private Swimming Lessons are available for beginnersand improvers, children or adults. The relaxation area by the pool leads out on to the sun terrace, an ideal location during fine weather to relax after an invigorating exercise programme.
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