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With 9 years experience of working in the Fitness industry and over 20 years experience of physical culture Michael Addison of Health First Fitness UK has the only Fitness Business in Suffolk Norfolk Cambridgeshire and Essex that is certified to teach the unique world class health-first system of exercise Circular Strength Training® (CST) by the Systems creator Coach Scott Sonnon. Health First Fitness UK offers a variety of fitness services to individuals groups and businesses which are cost effective in enabling people to achieve their goals and evolve to the next level. The services which Health First Fitness UK provide are 1:1 Personal Training Small group training and workshops for businesses and sports clubs/teams. The Health first Fitness UK website can supply a range of innovative down loadable exercise programs DVDs and books that are fun to use cost effective get results fast and are ideal for the whole family. Created by some of the greatest exercise coaches in the world these programs are crafted using the intelligent design of Circular Strength Training® to enable people of all ages and abilities to get optimal benefits from practising them. Clubbells can also be purchased through the Health First Fitness UK website. Health First Fitness UK has an expanding customer base based throughout the UK including martial artists extreme sports athletes local business owners military personnel police operatives and university lecturers.
