Categories: Hypnotherapists in Maidenhead
Search Tags: anxiety, hypnotherapist, hypnotherapy, panic attacks, self confidence, stress management, weight control, stress management consultancy, corporate workshops, stopping smoking
Opening Times: Appointments only; 8.00am to 8.00pm Monday to Friday
Gill Smith is a highly qualified hypnotherapist and stress management trainer. She has been running a very successful practice for several years, and has helped thousands of clients to overcome their problems, to get back in control of that behaviour which had got out of control, and to achieve the goals they have set. Her vast experience, over many years, as a lecturer in psychology, has enabled her to bring to the therapy sessions the approach which best suits the individual client.
Hypnotherapy uses hypnosis in a clinical setting as a treatment for a wide variety of psychological and physiological problems. It is one of the oldest healing techniques, and its popularity has risen dramatically in recent years because it is often successful where other treatments have failed. It is natural and safe, has no harmful side effects, and most people readily respond to it. During hypnotherapy, the body is completely relaxed, but the mind is alert. The client does not go to sleep, but hears everything that the therapist says, and is in complete control the whole time. The client and the hypnotherapist are working together to help the client overcome their problem.
We all have responsibility for our behaviour, but there are many times when we don't feel in control of a particular behaviour - rather, that it is controlling us. This can include undesirable habits such as smoking or nailbiting; being unable to control our weight; all sorts of anxiety problems including phobias, panic attacks, anxiety over work, doing presentations or interviews, exams, social or sporting performance; stress; lack of confidence or low self-esteem; pregnancy and childbirth; sleep problems; and a range of physiological problems including IBS, blood pressure, pain control, skin problems and many more. Hypnotherapy helps your unconscious to regain that control and put you back in charge of your life.
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