Categories: Counselling & Advice Services in London
Opening Times: day & eve
The way I work and what you may expect Although most people experience difficulties, painful events and loss at various stages of their lives, when it is you that is struggling to cope with a particular crisis or crossroads it can feel like you are alone with your stress/pain/fear/loss/doubts. Even if some well meaning friends or family are there for you, often they can be too close to you or the issue to be of any great help. Talking to a professional counsellor very often brings great relief. The sessions will be confidential and focused on you and your needs. You can expect to be listened to without being judged, shown respect and empathy. The sessions last for 50 minutes. The amount of sessions will be negotiated in the beginning and reviewed during the work to meet your needs. Counselling is about a safe place for you to explore and express your issues, concerns and fears, whether these are past or present.
I am an experienced, qualified (Accred)counsellor with a Diploma in Integrative Counselling accredited by British Association for Counselling and Psychotherapy. I work holistically, and acknowledge the importance of the whole person - mind, emotions, body and spirit. My working experience includes Education, both adults and children and Family work including supporting and teaching parenting skills. My approach is integrative and frequently I use cognitive behavioural therapy (CBT) as well as combining other different theories and models. I aim to tailor these to suit you and your needs.
Anger management Anxiety Assertiveness Inner-child work Depression Stress Abuse Trauma Relationships Bereavement Loss Sexuality Gay and lesbian issues Work/career Couples Young peoples issues Mid-life crisis Pregnancy/post natal Lack of direction Low self esteem Phobias Health & Terminal Illness
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